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Vendredi 26/01/2018
Strenght:
Front Squat
5x(2rep @90% + 8rep @60%)
4' rest between each series
Metcon:
50 T2B for time
bottom of page
Strenght:
Front Squat
5x(2rep @90% + 8rep @60%)
4' rest between each series
Metcon:
50 T2B for time